FAQ

  • I am new to Reformer Pilates- which class is best?

    PLEASE CONTACT THE STUDIO BEFORE BOOKING YOUR FIRST CLASS. YOU MUST BOOK AN INDUCTION SESSION BEFORE JOINING ANY CLASSES.

  • What is the class size?

    Classes are limited to 5 people to ensure plenty of personal attention and guidance, while still enjoying a friendly and supportive group class environment.

  • Is there parking?

    Yes, there is free parking directly outside the studio. Please follow the signs.

  • What to bring and wear?

    Bring water and wear comfortable activewear. Grip socks are compulsory for safety and hygiene. Don’t worry, you can purchase these at the studio.

  • What is a Foundation class?

    This class is recommended for beginners and seniors. It teaches you the basics of how to use the Reformer with more of a focus on technique. Despite the slower pace, you'll still experience that signature Pilates burn.

  • What is a Mixed Level class?

    Our standard dynamic Reformer Pilates class combines classical Pilates exercises with athletic movements to deliver a high-energy, creative, and results-driven workout. Please note you MUST have attended an INDUCTION SESSION OR FOUNDATION CLASS PRIOR to booking any of the Mixed Ability classes.

  • Do you offer other class timings?

    Please contact info@reformeratthebarn.co.uk and let us know your preferred class time!

  • How do I book a Private or 2:1 Session

    To book in for private 1-2-1 or 2-2-1 sessions please contact us via email info@reformeratthebarn.co.uk to discuss availability.

  • Can men do Reformer Pilates?

    Of course they can! The Pilates method was initially created by Joseph Pilates as a means to maintain his own fitness and well-being. Reformer Pilates enhances balance, posture, and flexibility, all while building muscle strength.

  • When should I arrive?

    Please arrive 5 minutes prior to the start of each class. Changing facilities are available on site.

    If you arrive after the class has started then we may not be able to accommodate you due to class flow reasons.

  • What results can I expect?

    You’ll experience noticeable improvements in your posture, resulting in fewer aches and pains. Physically, you'll feel enhanced muscle tone, increased core strength, a flatter stomach and looser, more flexible joints. Reformer is the perfect antidote to hours at a desk job or hunched over a phone. The more you practice, the stronger you become!

  • Can Reformer Pilates help my performance in other sports?

    Reformer Pilates targets weaker areas and rebalances tense muscles, enhancing your technique in activities such as running, tennis, or golf. Enjoy an improved range of motion, better balance, and a reduced risk of injury, among other benefits. David Beckham and Cristiano Ronaldo are big fans!

  • Can I attend if I’m pregnant?

    Please contact info@reformeratthebarn.co.uk to discuss your individual needs. Reformer Pilates is a fantastic way to strengthen pelvic floor muscles, keep muscle tone and maintain posture alignment during pregnancy which will help decrease hip, shoulder, and back pain.

  • I have an injury. Is it safe for me to participate in class?

    Our group classes are not suitable for rehabilitation. If you have an injury please obtain clearance from your GP or physio before attending class. Additionally, providing a note from your physio detailing any specific movements to avoid would be beneficial.

  • Terms and Cancellation